Get Rid of Your Big Fat Butt! No More “Internet Marketing Pudge” Allowed
Haha, I actually mean this in several ways. You see we are always saying, ” I want, but____” followed by some lame excuse as to why we can’t have it. This is true for our business life and our personal lives and it certainly applies when we are talking about getting our bodies back into shape, “I want a hot body BUT_______ ” and then you watch your butt grow bigger and bigger!
I think our bodies are a clear manifestation of the balance we have or don’t have in our lives. When we take time to honor ourselves, take time to exercise, nutrition and sleep then our bodies look and feel great. When we are out of balance it shows up as fatigue, poor health and weight gain.
We all have our priorities in our life and one of my highest priorities is staying in shape and being healthy. When I don’t honor this need I tend to get really out of balance, crabby and sometimes feel downright frustrated with myself. Unfortunately I have been doing this a lot lately by choosing Internet over working out and I have been eating tons of junk food just out of pure stress….BLAH!!!
So I was sitting at my computer the other day eating chips (gross) ….
….and I realized it was 11pm and I didn’t work out again! How did this happen? Another day is gone and not only did I consume a ton of unnecessary calories but I also didn’t even move my butt to go exercise….yikes! No wonder I am getting “Internet marketing butt!!!”
I don’t care how much success I have in my business…if my body is out of balance then all that success if for nothing. I am finally getting my priorities back on track and I am taking care of me. I am dedicating the next 4 weeks to creating total balance in this area of my life. Yes, that means I will be on the computer less and spending more time on me :
I am getting back on track by creating the “30 CHALLENGE TO BALANCE” and I will document my progress in a video at the end of each week and let you know how things are coming along. I will be following a clear cut workout plan and nutrition plan for the entire 30 days to create the new habit and will then carry my new habit into my daily life for the rest of my life.
We have to change our lifestyle to get results….not just a temporary fix. Our bodies need great nutrition and exercise each day and it’s the little things each day that have a compound effect on our bodies over time.
Seriously who cares about success in money if you don’t have the energy to enjoy it and if you don’t feel great in your own skin?! I have concluded there is no need to sacrifice your body to create the life of your dreams…you can have it all!!!!!
Imagine having a body you love….
Imagine getting dressed in your favorite jeans and they fit just right..
Imagine looking in the mirror and saying, “damn I look good”
Imagine other people asking you, “What have you been doing? You look great!”
Imagine having energy the minute you wake up until the minute you go to bed…
Imagine resting peacefully each night and waking up rested…
Imagine having the energy to exercise each and every day…
You can have this, we can all have this….it comes down to choice. What are we choosing each and every day…
Join the 30 Day Challenge FaceBook Group and Share Your Progress
Get the Nutritional Cleansing & Fat Burning System Here
Get the World’s Best Workout Videos Here
Put your info below and I will send you my plan so you can follow along!
Every day is a brand new day! My passion to help people fulfill their dreams flows through my bloodstream the moment I open my eyes in the morning:_)
Mia Davies
575.313.7374 begin_of_the_skype_highlighting 575.313.7374 end_of_the_skype_highlighting
mia@miadavies.com
MiaDavies.com
Related posts:
- San Diego Live Event- Networking Meets Internet Marketing Share San Diego is filled with great networking events but...
Related posts brought to you by Yet Another Related Posts Plugin.